Sunday, March 7, 2010

YOGA

 
COME ON GUYS!..GET UP & STRETCH WITH ME TODAY!..LOL..YOUL'LL FEEL SO FREAK-IN AWSOME!:) 
She has a whole lot of other vid..CHECK THEM OUT! & if you get lost with the formalities  use the book I recommended a  few week ago..it goes through the stretches step by step;) 
ENJOY!

7 comments:

Kitty said...

AHHHHHHHHHHH!!!!

She's doing beautiful yoga in a beautiful place!!!!

OMG!!!I wanna do yoga there too!!!

I'm learning yoga and I LOVE it...

I packed the book up and now I need to find it again!!! I hope that I can get disciplined enough to do it at home... I still need the classes to get into the intense part... vinyasa...

COOL CEECHICK!!!

theceelist said...

Beautiful scenery! i did 2day I use 2 do yoga every morning then i switched 2 running..this lady make it look so easy.

kitty how up did u out it..lol lk attic up or book shelf up...lol

it does get intense.

shes really good!

Kitty said...

Beautiful scenery! YEAHYEAHYEAH!!!

Running eh? Hard stuff!

I moved my stuff so and now I need to get the books out... I have some very nice books... :)

theceelist said...

i think running depends on the person..s pep dont lk running sm pep luv yoga...both 4 me..i use 2 do this whole ritual..earth drinks & yoga...funnny

oh kitty u got bored with it that fast..lol

Kitty said...

No sillyCEE!

I didn't get bored with it yet... I have my wholelifetime to learn and study the yoga book...

And that is about 100 years!

lolololololol!!!

theceelist said...

100+++..LOOOOL u know i hv 2 constantly do new things..i think i hv a-d-d..lol or adhd??.. u know wht i mean??..i think i get boared fast..lol..Im about 2 sign up 4 a new class wthell is wrong with me..lol

Kitty said...

CEECEE...

We have the SAME problem... although you mi8ght have it worse than me!!!!

We're new stuff addicts!!!!!

LOlololololol!!!!!!!